![]() Instead, people numb with food, wine, pills, shopping, and spending hours online. Unfortunately, there’s still a big stigma against asking for help. In some industries, if you’re not stressed, people assume you’re not driven enough. Being busy is now a sign of being smart, valuable, and important. The overachievers among us are driven to outwork everyone else. Since it looks like everyone else is keeping up, we feel the need to look like we can too. This leads to constant stress and trouble making decisions. Between e-mails, social media, blogs, YouTube, and other information channels, our brain has to process too much information every day. ![]()
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